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Why Hydration for the Elderly is So Important


Water is vital to life, no matter how old we. As humans, our bodies are made of 60% water. Our various organs (heart, brain, kidneys and skin) are also composed of mostly water. Even our bones are 31% water! We know that hydration is important during the warmer summer months. This is especially vital to the elderly population because their body wat...
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Summer Hydration for the Elderly

Summer Hydration for the Elderly

Proper hydration is one of the most important pieces to staying healthy. Throughout all the diet trends and fads, the importance of drinking water (eight glasses a day!) has remained a staple of healthy living and feeling tip-top. Summer is just around the corner, and the higher temperatures right along with it. Staying properly hydrated is even mo...
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The Villas Senior Care Community100 Marion Pkwy
Sherman, IL 62684
(217) 744-2299