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Welcome to The Villas Senior Care Community blog.

Keeping Your Brain Healthy


Today's society places a lot of focus on physical health and how a healthy physical lifestyle can keep things like cardiovascular problems, obesity, diabetes and other maladies at bay. One thing we often do not hear a lot about is brain health, and ways to keep our brains strong. Our brain is the most complex organ in our bodies and controls every ...
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Aging with Grace, Why a Positive Attitude Matters


Did you know it was Plato who first said, "Beauty is in the eye of the beholder?" While the initial understanding of this familiar adage relates to physical beauty, it holds meaning in many different forms.Have you ever considered how this seemingly clique phrase can have a positive effect on your daily life? Think of beauty in relation to your att...
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Take a Walk, It's Good for You!


The fall season is a wonderful time of year to enjoy a nice walk outdoors. The trees are changing, the air is crisp and skies are blue. Colorful trees, pumpkins and mums decorate the landscape in every direction. It's the perfect time to lace up those walking shoes and get outside.You can enjoy the scenery while getting healthy at the same time.Wal...
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Consider An Assisted Lifestyle Today


With Labor Day around the corner, the official end of summer is upon us. Even while the temperatures are still warm, we look toward the cooler fall days and the inevitable arrival of winter. It may seem like a long way off, but winter will be here before we know it.Many people do not consider making a move to an assisted lifestyle community until t...
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Keep Your Heart Healthy


February is Heart Health Month, with a plethora of activities and information available to educate people about heart disease. Did you know heart disease (everything from heart attacks, heart failure, arrhythmia and chest pain) is the number one cause of death for both men and women? Heart disease can be preventable with a lifestyle that includes a...
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The Villas Senior Care Community100 Marion Pkwy
Sherman, IL 62684
(217) 744-2299