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Welcome to The Villas Senior Care Community blog.

Conquering Joint Pain


The Villas Senior Care Community in Sherman cares for seniors affected by joint pain arising from osteoarthritis, rheumatoid arthritis and other conditions. While the causes of painful joint conditions vary, seniors have options for coping with the symptoms. The nursing team at The Villas helps seniors reduce the effects of joint pain in late life....
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Migraines, Headaches & the Elderly


There are many different kinds of headaches, with migraines being the most severe and most debilitating. A migraine is considered a neurological disease that affects 39 million men, women and children in the United States alone. Worldwide, nearly a billion people suffer from this debilitating disease. The National Headache Foundation (NHF) recogniz...
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Why Hydration for the Elderly is So Important


Water is vital to life, no matter how old we. As humans, our bodies are made of 60% water. Our various organs (heart, brain, kidneys and skin) are also composed of mostly water. Even our bones are 31% water! We know that hydration is important during the warmer summer months. This is especially vital to the elderly population because their body wat...
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Happy Older Americans Month!


Every May, we celebrate Older Americans Month. The Administration for Community Living leads this annual recognition of our senior generation. For 2019, the theme is "Connect, Create, Contribute". Connect with friends, family, and services that support participation. Create by engaging in activities that promote learning, health, and personal enric...
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Get Moving for Better Health!


Have you heard this recent "fad"? Sitting is the new smoking, meant to suggest that a sedentary lifestyle is as dangerous to your health as smoking. Cigarettes, tobacco use and vaping are definitely very unhealthy habits for people of any age. The health benefits of stopping these behaviors can add years to your life. You can combat obesity, high b...
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Arthritis & Weather Changes


Have you ever heard an older person predict rain because their joints hurt? Of course you have, sometimes as a joke but often times quite seriously. There is a good amount of truth behind those achy weather predictions. Winter may be on its way out, but we all know that the winter-to-spring transition means there is still a good amount of cold, wet...
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The Villas Senior Care Community100 Marion Pkwy
Sherman, IL 62684
(217) 744-2299