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Celebrate Your Independence with VTR!


July 4 th celebrates our nation's independence from British rule, known in the 18 th Century as the Kingdom of Great Britain. The Second Continental Congress voted for independence on July 2 nd , 1776, issuing the official Declaration of Independence of the 13 Colonies on July 4 th . July 4 th remains as the cornerstone by which we as Americans cel...
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Welcome, Summer!


June 21 st is the "official" date by which our calendars mark the start of the summer season. At the summer solstice, the nights are the shortest and we enjoy the longest days of the year. The temperatures are the warmest we experience during our four seasons as we are turned toward the sun moreso than at any other time during the year. So while th...
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Hydration & The Elderly


Staying hydrated is vital to our overall health. We have all heard the continuing mantras to bring eight classes of water each day or to push the fluids when we are under the weather. Our bodies need water to survive; even our ability to regulate our body's temperature is dependent on our intake of water. We lose water during the day through sweati...
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Men's Health Month


Since its inception in 1994, Men's Health Month has been recognized each June. According to the Men's Health Month website, the purpose of Men's Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. This month gives health care providers, public policy mak...
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Headaches & Migraines in the Elderly


If you have ever experienced a migraine headache, you know all too well how painful and incapacitating they can be. According to the Migraine Research Foundation , migraine headaches are the 3rd most prevalent illness in the world, and the 6 th most debilitating illness. The month of June is dedicated to migraine awareness – educating sufferers, ra...
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Active Seniors


It's that time of year … the days are becoming longer and summer break is nearly upon us. The sun is hanging around more each day and the temperatures are growing steadily warmer. With summer right around the corner, there is anticipation in the air to get out and be more active. Kids are out riding their bicycles until the twilight sky calls them ...
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The Villas Senior Care Community100 Marion Pkwy
Sherman, IL 62684
(217) 744-2299